Food, nutrition, eating habit and obesity is a complicated and pressing topic that explores the intricate relationship between the food we consume, the nutrients it provides, and the issue of obesity. The global food system faces significant challenges due to global economic and social transformations. These challenges manifest in various forms, such as malnutrition and micronutrient deficiencies in developing countries and overeating and obesity in developed and middle-income countries. While these challenges may seem insurmountable, there are opportunities for positive change, and leveraging them is essential.
As we tackle these challenges head-on, your role in prioritising education and data collection is pivotal. Disseminating comprehensive information on nutrition, food consumption, and food habits can empower individuals to make healthier choices, positively influencing the food system. Focusing on women in developing countries is crucial, as they often bear the brunt of malnutrition due to insufficient knowledge. By equipping them with knowledge, we can spark transformative changes in their lives and the lives of their families, amplifying the impact of our efforts. Your involvement in this process is not just important, it is essential.
Education, however, is just one piece of the puzzle. We must also invest in improving treatment protocols for malnutrition and micronutrient deficiencies. By channelling resources into research and development, we can develop more potent treatments to combat these health issues, strengthening our food system.
To effectively address overeating and obesity, we must adopt a comprehensive approach. It needs to be more than just educate and inform. We must delve into the root causes of these issues and develop healthier coping strategies. Emotional triggers, for instance, can often lead to unhealthy eating habits, particularly in women. By recognizing and addressing these triggers, we can make significant strides in the battle against obesity. This comprehensive approach, encompassing understanding and action, is not just a strategy but a necessity for our success.
Furthermore, by implementing school-based dietary policies worldwide, we can improve students’ dietary intake and decrease overweight and obesity. By working together, we can create a brighter, healthier future for all. Let us focus on education, research, and development to overcome the challenges facing our food system and create a world where everyone can access healthy and nutritious food. Your active participation is crucial in this collective effort.
https://www.sciencedirect.com/science/article/abs/pii/S009174350800572
https://ncbi.nlm.nih.gov/pmc/articles/PMC10255836/
